Voices, reflections and Journeys of the Mazungumzo community
In addition to my last entry, I just want to say this: If you were not part of your loved one’s recovery, then you do not deserve to revel in the aftermath of it. If you left me to wither alone when you knew that I couldn’t save myself, then you don’t get to share...
Young people’s mental health has reached a crisis point, with cases of depression among the youth increasing significantly over the past years. Half of all mental health problems manifest by the age of 14, with 75% by the age of 24. The rising cases of suicide especially among the youth in our country raise a...
Young people’s mental health has reached a crisis point, with cases of depression among the youth increasing significantly over the past years. Half of all mental health problems manifest by the age of 14, with 75% by the age of 24.The rising cases of suicide especially among the youth in our country raise a question...
In our journey as human beings, we often fall into the trap of judging others based on our own perspectives. We assume that everyone should respond in the same way, regardless of age or circumstances. This mindset leads to unrealistic expectations, fostering unnecessary criticism, and forgetting that humans are emotional creatures, influenced by prejudice, pride,...
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In today’s fast-paced world, young people often grapple with unseen wounds. These are mental health challenges that can profoundly impact their lives. These struggles, though invisible, are as real as physical ailments and require our attention and empathy. The journey to mental wellness is not easy, but it is possible.By fostering open dialogue, providing accessible...
