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The Lord’s Voice On Mental Health.

A Youth Baraza Publication.

PC The GuardianIt is important that we agree that good mental health is for the benefit of everyone as an important aspect oflife.The WHO defines mental health not in terms of the absence of signs and symptoms of mentalillness but rather in terms of the capacity to cope with life and...

UNDERSTANDING THE ABC OF MENTAL HEALTH. A Youth Baraza publication by Wanzala John Bryan

Being mentally sound is everyone’s dream whether young or elderly as long as they understand what it is not to be mentally un-sound. To better understand this, we will draw a distinction between mental health and mental illness.Broadly speaking, mental health is the state of well- being in which an individual realises his or her...

The Path to Peace: Embracing Constructive Criticism

In our journey as human beings, we often fall into the trap of judging others based on our own perspectives. We assume that everyone should respond in the same way, regardless of age or circumstances. This mindset leads to unrealistic expectations, fostering unnecessary criticism, and forgetting that humans are emotional creatures, influenced by prejudice, pride,...

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Unseen Wounds: Young People’s Journeys to Mental Wellness.

In today’s fast-paced world, young people often grapple with unseen wounds. These are mental health challenges that can profoundly impact their lives. These struggles, though invisible, are as real as physical ailments and require our attention and empathy. The journey to mental wellness is not easy, but it is possible.By fostering open dialogue, providing accessible...